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Archive | January, 2012

How to Buy an Inversion Table for Chronic Back Pain Relief

How to Buy an Inversion Table for Chronic Back Pain Relief Inversion therapy is perhaps the oldest method for obtaining natural back pain relief.  The ancient Greek physician Hippocrates would tie sufferers of lower and upper back pain to a ladder, and then turn them upside down.  This method may have worked, but it was [...]

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Which is Best for Treating Back Pain: Heat or Cold?

Which is Best for Treating Back Pain: Heat or Cold? Coffee or tea?  Pepsi or Coke? Paris or Rome?  Blonde or brunette?  One lump or two?  The answers to some questions seem to boil down to personal preference.  Others are more matter-of-fact.  When it comes to the ages-old debate over whether heat or cold is [...]

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5 Tips for Natural Back Pain Relief During Pregnancy

5 Tips for Natural Back Pain Relief During Pregnancy One of the most common afflictions for women during pregnancy is back pain.  Fortunately for these women, there are a number of ways to achieve natural back pain relief, both upper and lower.  Let’s look at five different options. Maintain good posture – During pregnancy, the [...]

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4 Exercises for a Back Pain Inversion Table

4 Exercises You Can Do On A Back Pain Inversion Table A back pain inversion table is a well-known device used for treating back pain.  But did you know that a number of exercises for back pain relief can be done while using one?  Here’s a look at four of the most beneficial ones.  As [...]

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Treat Your Own Back Review

Jesse Cannone, decease back pain expert from LoseTheBack.com does a Review of “Treat Your Own Back,” by Robin A. McKenzie. If you are looking for an informative review of the book, “Treat Your Own Back” then you might want to watch this video. The book mainly focuses on treating your own back pain by addressing [...]

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